Host: Jamie

Duration: 1 hour

Location: Workshop Room 1

Date: Thursday December 21st | 9am-10am

A wide spread problem in flexibility training is the lack of differentiating between center split and straddle. Jamie will discuss this issue, explain the relationship between straddle and pike, and give students drills to get better at both straddle and pike

How To Attend: There is a charge to attend this workshop. To register, please visit the Acro Integration event registration page