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Scott McDonald

Au De Costa, Macaco, And Variations Workshop

December 22, 2016 by Jason Garfield

Host: Scott McDonald

Duration: 1 hour

Location: Acro Integration Training | Expo Hall

Date: Thursday December 21st | 9pm-10pm

These are some nifty skills often utilized in breaking and capoeira. They’re kind of like an angled/diagonal back walk over. Scott will provide students with step-by-step progressions for obtaining or improving these skills.

How To Attend: There is a charge to attend this workshop. To register, please visit the Acro Integration event registration page

Tagged With: Acro Integration, Scott McDonald

Acro Integration Open Practice

December 21, 2016 by Jason Garfield

Host: Acro Integration Team

Duration: 1 hour

Location: Acro Integration Training | Expo Hall

Date: Wednesday December 21st | 4pm-5pm

Work on what you want, prepare for competition, socialize, have fun, etc. We’ll still be there for advice.

How To Attend: There is a charge to attend this workshop. To register, please visit the Acro Integration event registration page

Tagged With: Acro Integration, Jujimufu, Scott McDonald

Heli Workshop

December 19, 2016 by Jason Garfield

Host: Scott McDonald

Duration: 1 hour

Location: Acro Integration Training | Expo Hall

Date: Monday December 19th | 2pm-3pm

Description: A crazy cool looking skill, and they’re no illusion: they’re just as tricky as they look. Scott and Jamie do so many variations of these, they started calling them “Heli” for short. Scott will surely help ya’ll understand the technique behind this skill and how to build up to it.

How To Attend: There is a charge to attend this workshop. To register, please visit the Acro Integration event registration page

Tagged With: Acro Integration, Scott McDonald

One Handed Stand Workshop

December 19, 2016 by Jason Garfield

Host: Scott McDonald

Duration: 1 hour

Location: Workshop Room 1

Date: Monday December 19th | 1pm-2pm

Description: People intuitively know that a one handed stand is difficult, and yet, it’s still more difficult than most people think. Scott will provide both technical information and drills for developing a one handed stand.

How To Attend: There is a charge to attend this workshop. To register, please visit the Acro Integration event registration page

Tagged With: Acro Integration, Scott McDonald

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