SkillCon - Home of the Moxie Games on ESPN
Home of the Moxie Games
Host: Jujimufu
Duration: 1 hour
Location: Workshop Room 1
Date: Sunday December 18th | 8pm-9pm
Juji is well known for his incredible center splits, but his front splits are great too! Students will be given different drills by Juji for improving their front splits.
Host: Jamie
Duration: 1 hour
Location: Workshop Room 1
Date: Sunday December 18th | 7pm-8pm
Description: While back bending flexibility in general can benefit many sports and art, the bridge in particular has tremendous implications in tumbling and other dynamic skills. Jamie will provide students of this class many drills for improving their bridge. Jamie will also discuss different training techniques of the bridge and their implications in tumbling.
Host: Jamie
Duration: 1 hour
Location: Workshop Room 1
Date: Sunday December 18th | 6pm-7pm
This type of flexibility is crucial in ballet. It’s also involved in many martial arts kicks. Unfortunately, developing this flexibility is one of the riskiest for tearing a ligament. This workshop will train a variety of stretches, and Jamie will also teach you how to reduce injury risk when doing so.
Host: Jujimufu
Duration: 1 hour
Location: Acro Integration Training | Expo Hall
Date: Sunday December 18th | 12pm-1pm | Acro Integration Training in the Expo Hall
Description: Kind of like a cartwheel with no hands. Juji will provide progressions for obtaining this skill.
How To Attend: There is a charge to attend this workshop. To register, please visit the Acro Integration event registration page