SkillCon - Home of the Moxie Games on ESPN
Home of the Moxie Games
Host: Jujimufu
Duration: 1 hour
Location: Workshop Room 1
Date: Thursday December 21st | 11am-12pm
This workshop will be heavily discussion based, regarding fitting strength and flexibility training into typical daily life, under generally non-exercise related circumstances. However, Juji will still have some drills for students to try.
How To Attend: There is a charge to attend this workshop. To register, please visit the Acro Integration event registration page
Host: Jamie
Duration: 1 hour
Location: Workshop Room 1
Date: Thursday December 21st | 10am-11am
The scorpion (a back bend with the feet touching the head) is a popular goal among those trying to improve their flexibility. Jamie will have students go through many supplemental stretches that help toward that goal. If you can already do a scorpion, Jamie will help you take it to even further depths!
How To Attend: There is a charge to attend this workshop. To register, please visit the Acro Integration event registration page
Host: Jamie
Duration: 1 hour
Location: Workshop Room 1
Date: Thursday December 21st | 9am-10am
A wide spread problem in flexibility training is the lack of differentiating between center split and straddle. Jamie will discuss this issue, explain the relationship between straddle and pike, and give students drills to get better at both straddle and pike
How To Attend: There is a charge to attend this workshop. To register, please visit the Acro Integration event registration page
Host: Jujimufu
Duration: 1 hour
Location: Acro Integration Training | Expo Hall
Date: Tuesday December 20th | 2pm-3pm
This is Juji’s signature skill. Juji will help students with their center split and, in particular, show students how they can develop strength in their center splits in order to build towards chair splits.
How To Attend: There is a charge to attend this workshop. To register, please visit the Acro Integration event registration page
Host: Acro Integration Team
Duration: 1 hour
Location: Acro Integration Training | Expo Hall
Date: Wednesday December 21st | 4pm-5pm
Work on what you want, prepare for competition, socialize, have fun, etc. We’ll still be there for advice.
How To Attend: There is a charge to attend this workshop. To register, please visit the Acro Integration event registration page